Gratitude

  • Gratitude is a Happiness Practice

    skyeTeam Leadership Development

    There’s been a groundswell of work in the ‘positive psychology’ space lately. Researchers like Shawn Achor (Harvard) and Dan Gilbert (Harvard) are focused on happiness, and what actually triggers and drives happiness in humans. Achor’s Six Exercises for Happiness are grounded in gratitude, and show that these practices actually change the size of the neural pathways in the human brain! Practicing gratitude makes […]

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  • Gratitude, it’s not just for the holidays

    Do you regularly express gratitude? I mean, on purpose, and for little reason; as in, look someone in the eye and say, “Thank you for doing that.” I don’t do this nearly as often as I should, but have been paying a lot of attention to this space lately. I know, gratitude is a concept […]

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