Executive Coaching

Lifelong Learning: How to Overcome Reluctance and Embrace Growth

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a chalkboard with the words the beginners guide written on it the key to lifelong learning

Are you a reluctant learner? I certainly am. Lifelong learning can feel overwhelming, whether it’s resisting new skills at work or avoiding uncomfortable challenges, but we’ve all been there. My desk serves as a sanctuary of good intentions, bearing witness to my curiosity. It’s caught in a perpetual standoff between an ever-growing pile of unread … Read more

What’s Your Intention?Setting and Achieving Personal Goals

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woman thinking about her good intention

Have you ever found yourself more in the realm of “aspiring athlete” rather than “perspiring athlete”? If this resonates, then we’re birds of a feather. My journey towards fitness has often felt like a game of Monopoly – lots of going around in circles. But earlier this year, I decided to roll the dice and … Read more