Your Colleagues Called. They Miss You.

a line drawing of a robot colleague emerging from a computer screen high fiving a human colleague sitting at a desk representing workplace loneliness and AI

by Eric Spencer Workplace loneliness is at a crisis point. Most organizations are making it worse — accidentally. Here’s what the research says, and what to do about it. I wrote this article with the help of an AI. First time. And yes, it felt a little weird. I’m a GenX leadership consultant who has … Read more

Connect or Be Assimilated

morag barrett looking thoughtful

Let me tell you what’s quietly happening while you’re busy optimizing your workflows. Your most important career skill, the one that no algorithm can replicate, is atrophying. And most of us haven’t noticed, because the thing replacing it feels like connection. It has the shape of a connection. It’s just not the real thing. I’m talking about … Read more

Stop Treating December 31st Like a Deadline from the Universe

test reads We wish you a happy new year 2026

It’s that time of year when the internet turns into one big performance review. Your feed fills with posts urging you to finish strong, start smart, reset for success, or, my personal favorite, upgrade your mindset before midnight. It’s as if Cinderella’s carriage now comes with KPIs. It’s exhausting. And honestly? A bit overwhelming. I’ve … Read more

From Chaos to Connection: Navigating Holiday Relationship Dynamics at Work and Home

skyeteam wearing santa hats - relationship dynamics

The holidays are here, bringing the complexities of relationship dynamics to the forefront. Whether it’s office celebrations, end-of-year deadlines, or family gatherings, this time of year is packed with opportunities to strengthen—or strain—our most important connections. As we explore in You, Me, We, professional or personal relationships are built (or broken) in small moments. The … Read more

The Power of Listening: 4 Steps to Stronger Work Relationships

SkyeTeam Eric Spencer, Morag Barrett, Ruby Vesely listening to each other

Want to know a secret? Listening is the key to building stronger relationships. Think about the last conversation you had with someone at work. Who were you speaking to? What were you talking about? And here’s the question that matters most: Did that conversation leave your relationship stronger, weaker, or in the same place as … Read more

How to Recover When You’ve Damaged a Relationship at Work

an image of two halves on the left 9 wooden blocks shaped like people all misaligned representing damaged a relationship - on the right the wooden people are all aligned a repaired relationship

We all have those moments we wish we could take back, things we have said or done that have damaged a relationship at work. Sometimes, it’s dramatic—like when I slammed my laptop shut and stormed out of a leadership meeting (not my finest hour) or the stomach-churning horror of realizing you’ve sent an email containing … Read more

The Critical Leadership Mindset Shift: Moving From Me to We

Morag Barrett writing on a whiteboard the words from me to we mindset

Have you ever noticed how some leaders effortlessly build high-performing teams while others struggle to keep their people engaged? The difference often comes down to a fundamental leadership mindset shift—moving from “me” to “we.” I know because I lived it. I first explored this critical shift from me-first to we-first thinking in my book Cultivate: … Read more

Connection at Work: Combating Loneliness and Building Relationships

a graphic of one red human shaped icon amongst a group of pale icons - connection at work

Loneliness isn’t just a personal issue anymore—it’s a public health crisis. Dr. Vivek Murthy, the U.S. Surgeon General, recently declared an epidemic of loneliness, which has only fueled my mission to foster connection at work. The findings Dr Murthy highlights in his report are eerily similar to the insights I’ve gathered through research for both … Read more