3 Quick Tips for Expressing Gratitude in the Workplace and Beyond

a heart shaped ornament with the words I am grateful written on it

As we approach Thanksgiving, a time traditionally focused on expressing gratitude for what we have, it’s worth considering a shift in perspective: from being thankful for what we have to being grateful for who we have in our lives. The importance of expressing gratitude, especially towards those around us, extends beyond mere pleasantries. Research has … Read more

Error 404: Name Not Found – Confront Memory Roadblocks

a person in a hat and coat standing against a dark background, the look like a spy. they have a red namebadge memory

Ever faced the comedy of ‘Nominal Amnesia,’ forgetting a person’s name while remembering their favorite ice cream flavor? Dive into the science behind forgetting names, explore Duke University’s research on how our brain organizes information, and learn how to level up your ‘name game.’ Discover eight handy tricks to remember or recover names, avoiding the awkward ‘Error 404: Name Not Found’ in real life. With our tips, navigating the intricate maze of human memory will become a breeze!

How Ya Doin’? It’s Actually a Life-Changing Question.

a wooden sign with the words How Are you? in front of a mountain

I was in a meeting yesterday, and as people filed into the Zoom room, we were doing that small talk thing. I asked one of the attendees that first question that many of us ask in those situations, “How ya doin’?” She flinched and said, “Meh…I mean ok. I’m alright.” I told her that she … Read more

The Hidden Power of Thank You

thank you sign on a yellow background with a red smileyface emoticon

Having good friends is certainly a cause for gratitude, for giving a heart-felt thank you, but I wondered if gratitude and thanks play a part in developing friendships. When I think about gifts in my life, I often reflect on my relationships, including those I have in my work. I have been fortunate to develop deep … Read more

Want to Make a Friend at Work? Start With Yourself.

two stones side by side. the stones have sunglasses on them and legs and arms drawn to make them look like people

Discover the importance of having friends at work and how it positively impacts your professional life and career success. Explore the benefits of workplace friendships and learn the five practices of an Ally Mindset to foster strong relationships with colleagues. Enhance your success through the power of friendship in the workplace.