The Power of Effective Feedback: 10 Lessons For Giving and Receiving Feedback

a yellow background with a speech bubble that says we want your feedback - effective feedback tips

I love music, and in the last 12 months, I’ve enjoyed seeing Adele, Dead & Co, Sting, Pink Martini, the Colorado Symphony, and the Ukulele Orchestra of Great Britain (hilarious and talented!). Quite the eclectic lineup. You can bet that before the rosin dust has settled and the final lights go down on stage, each … Read more

Thriving Together: 6 Ways to Nurture Workplace Relationships When You Disagree.

how to nurture workplace relationships when you don't see eye to eye

Workplace relationships and friendships—let’s face it—are crucial, yet rarely get the spotlight they deserve. In fact, they’re at the heart of the work we do at SkyeTeam and the focus of our award-winning book You, Me, We. While Eric Spencer, Ruby Vesely, and I are the champions of workplace relationships, you may be surprised that … Read more

Friends at Work: Cultivating Connections that Count in 2025

a picture of 5 disposable coffee cups each with a smiley face drawn on them representing friends at work

Ever caught yourself mid-email, coffee in hand, cracking up over an inside joke with a colleague? That chuckle isn’t just a coffee break—it’s a cornerstone of your career health. Insights from my books Cultivate and You, Me, We reveal that friends at work aren’t just lovely to have; they’re essential for both job satisfaction and … Read more

Maintaining Professional Relationships (Even When You Don’t See Eye to Eye)

the word disagree written on a piece of yellow paper that is torn into two parts. dis and agree maintaining professional relationships

Maintaining professional relationships is crucial to your success, whether you’re climbing the corporate ladder or you’ve already made it to the top. Let’s face it: sometimes working with colleagues can feel like navigating a minefield, especially when you don’t always see eye to eye. But here’s the thing—maintaining professional relationships is key to not just … Read more

4 Powerful Tips for Creating Meaningful Connections Fast.

meaningful connection metaphor two jigsaw pieces connected to make a heart on a blue background

If life came with a universal spoiler alert, it would be this: “You’re going to have to interact and connect with other people.” The need for meaningful connections are hard-wired into our DNA. It’s part of what makes us human. Unfortunately our research, and that from other organizations shows that our connections are splintering. Despite … Read more

Cultivating Connection: The Power of ‘Woulda Coulda’

a pair of shoes with two arrows pointing in opposite directions representing a choice and connection

Picture this scene: 20 eager leaders, many of whom were meeting for the first time, gathered in the room. The air was charged with an electric energy, yet the sense of connection among them was tentative at best. The initial awkwardness of such first encounters was all too familiar—a scenario I’ve encountered countless times throughout … Read more

3 Quick Tips for Expressing Gratitude in the Workplace and Beyond

a heart shaped ornament with the words I am grateful written on it

As we approach Thanksgiving, a time traditionally focused on expressing gratitude for what we have, it’s worth considering a shift in perspective: from being thankful for what we have to being grateful for who we have in our lives. The importance of expressing gratitude, especially towards those around us, extends beyond mere pleasantries. Research has … Read more

Error 404: Name Not Found – Confront Memory Roadblocks

a person in a hat and coat standing against a dark background, the look like a spy. they have a red namebadge memory

Ever faced the comedy of ‘Nominal Amnesia,’ forgetting a person’s name while remembering their favorite ice cream flavor? Dive into the science behind forgetting names, explore Duke University’s research on how our brain organizes information, and learn how to level up your ‘name game.’ Discover eight handy tricks to remember or recover names, avoiding the awkward ‘Error 404: Name Not Found’ in real life. With our tips, navigating the intricate maze of human memory will become a breeze!

The Hidden Power of Thank You

thank you sign on a yellow background with a red smileyface emoticon

Having good friends is certainly a cause for gratitude, for giving a heart-felt thank you, but I wondered if gratitude and thanks play a part in developing friendships. When I think about gifts in my life, I often reflect on my relationships, including those I have in my work. I have been fortunate to develop deep … Read more