Loneliness isn’t just a personal issue anymore—it’s a public health crisis. Dr. Vivek Murthy, the U.S. Surgeon General, recently declared an epidemic of loneliness, which has only fueled my mission to foster connection at work. The findings Dr Murthy highlights in his report are eerily similar to the insights I’ve gathered through research for both … Read more
Do you ever feel like you’re in a room full of people, drowning in a flood of virtual meetings, and yet somehow feel as connected as a printer without WiFi? You’re not alone. Loneliness at work and a lack of workplace connection is a quiet challenge that nobody talks about, undermining personal well-being and organizational … Read more
Workplace relationships and friendships—let’s face it—are crucial, yet rarely get the spotlight they deserve. In fact, they’re at the heart of the work we do at SkyeTeam and the focus of our award-winning book You, Me, We. While Eric Spencer, Ruby Vesely, and I are the champions of workplace relationships, you may be surprised that … Read more
It’s that time of year again—hearts, flowers, and chocolates everywhere remind us to nurture our personal relationships. But what about our professional ones? Why don’t we show the same level of care to the professional relationships that fuel our work lives? Before you hit “report to HR,” don’t worry—this isn’t about that kind of love. … Read more
Ever caught yourself mid-email, coffee in hand, cracking up over an inside joke with a colleague? That chuckle isn’t just a coffee break—it’s a cornerstone of your career health. Insights from my books Cultivate and You, Me, We reveal that friends at work aren’t just lovely to have; they’re essential for both job satisfaction and … Read more
Maintaining professional relationships is crucial to your success, whether you’re climbing the corporate ladder or you’ve already made it to the top. Let’s face it: sometimes working with colleagues can feel like navigating a minefield, especially when you don’t always see eye to eye. But here’s the thing—maintaining professional relationships is key to not just … Read more
If life came with a universal spoiler alert, it would be this: “You’re going to have to interact and connect with other people.” The need for meaningful connections are hard-wired into our DNA. It’s part of what makes us human. Unfortunately our research, and that from other organizations shows that our connections are splintering. Despite … Read more
Early in my career (the exact date is a blur), I had an eye-opening moment at the bank where I worked. My boss took me aside and dropped a truth bomb: “Stop saying ‘Sorry.’” The art of a meaningful apology at work is one of the most underrated leadership skills — and knowing when NOT … Read more
Ruby Vesely and I recently delivered a keynote presentation to a group of technology leaders, our focus was on how we cultivate trust especially when we are working in a hybrid team. It was a powerful conversation. We had been discussing the themes in our new book You, Me, We. Why we all need a friend … Read more
Reflecting on a moment from my childhood, I’ve come to realize the profound role emotional intelligence plays in shaping our perceptions and relationships. My personal journey from ingratitude to gratitude, was sparked by a childhood memory, demonstrating the depth and complexity of our emotional lives, and that emotional intelligence is a skill to nurture. From … Read more