Blog

Error 404: Name Not Found – Confront Memory Roadblocks

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a person in a hat and coat standing against a dark background, the look like a spy. they have a red namebadge memory

Ever faced the comedy of ‘Nominal Amnesia,’ forgetting a person’s name while remembering their favorite ice cream flavor? Dive into the science behind forgetting names, explore Duke University’s research on how our brain organizes information, and learn how to level up your ‘name game.’ Discover eight handy tricks to remember or recover names, avoiding the awkward ‘Error 404: Name Not Found’ in real life. With our tips, navigating the intricate maze of human memory will become a breeze!

How to Change a Toxic Culture

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toxic culture syketeam

Company culture can be summed up as “how business gets done”, it’s the organizational equivalent of “personality.”  When it sparkles we all want to be associated with the company, when it becomes toxic it’s something we tolerate or avoid. Unfortunately, without care and attention a healthy culture can become toxic. It can slide into an … Read more

How Ya Doin’? It’s Actually a Life-Changing Question.

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a wooden sign with the words How Are you? in front of a mountain

I was in a meeting yesterday, and as people filed into the Zoom room, we were doing that small talk thing. I asked one of the attendees that first question that many of us ask in those situations, “How ya doin’?” She flinched and said, “Meh…I mean ok. I’m alright.” I told her that she … Read more

6 Red Flags that Guarantee Terrible Team-building

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wooden blocks with images of people on one side, a toy crane is lifting blocks into a tower to spell the word team

It’s a universally accepted truth in the worlds of finance and business that investing wisely is key to achieving growth. However, when it comes to team-building, we often neglect to invest in one crucial asset of every team: relationships. We pour our energy into education, time management, and fiscal strategies, but all too often, we … Read more

What’s Your Intention?Setting and Achieving Personal Goals

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woman thinking about her good intention

Have you ever found yourself more in the realm of “aspiring athlete” rather than “perspiring athlete”? If this resonates, then we’re birds of a feather. My journey towards fitness has often felt like a game of Monopoly – lots of going around in circles. But earlier this year, I decided to roll the dice and … Read more

The Hidden Power of Thank You

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thank you sign on a yellow background with a red smileyface emoticon

Having good friends is certainly a cause for gratitude, for giving a heart-felt thank you, but I wondered if gratitude and thanks play a part in developing friendships. When I think about gifts in my life, I often reflect on my relationships, including those I have in my work. I have been fortunate to develop deep … Read more

Want to Make a Friend at Work? Start With Yourself.

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two stones side by side. the stones have sunglasses on them and legs and arms drawn to make them look like people

Discover the importance of having friends at work and how it positively impacts your professional life and career success. Explore the benefits of workplace friendships and learn the five practices of an Ally Mindset to foster strong relationships with colleagues. Enhance your success through the power of friendship in the workplace.