What’s Your Intention?Setting and Achieving Personal Goals

woman thinking about her good intention

Have you ever found yourself more in the realm of “aspiring athlete” rather than “perspiring athlete”? If this resonates, then we’re birds of a feather. My journey towards fitness has often felt like a game of Monopoly – lots of going around in circles. But earlier this year, I decided to roll the dice and … Read more

The Hidden Power of Thank You

thank you sign on a yellow background with a red smileyface emoticon

Having good friends is certainly a cause for gratitude, for giving a heart-felt thank you, but I wondered if gratitude and thanks play a part in developing friendships. When I think about gifts in my life, I often reflect on my relationships, including those I have in my work. I have been fortunate to develop deep … Read more

Let’s Celebrate Success at work with Less Awkwardness

thumbs up

It seems to me that success is often treated as a dirty little secret. Something we all hope to experience, do experience; something we hope others see, but not something to be shouted about.
Sharing success, creating success, is a balancing act. Share too much and we risk coming across as a bigheaded, self-serving braggart. Share too little, and well, we risk being a footnote, overlooked, a best kept secret – which ends up serving – well no one.